Facebook | Facebook For Business

Facebook is the most visited website in the world, it has more than 400 million active users and 3 million active pages. I will show you some simple ways and techniques which will help you to make money from Facebook. I won’t give you a magic lamp which will make you millionaire, you will have to do some work. If you follow my tips and technique you will get result.

1. Marketing your own product: sell your own products in Facebook by making presentation in your profile, adding Photos or videos regarding your products. For more description you can linked blog
   site or website with your post. Most important thing is post regularly.
2. Create a Facebook Page for Your Business: By Facebook Page (Known as Fan Pages) you can generate and raise your brand awareness with a bunch of links to product landing pages on your site. Before create fan page you must have a website or a blog for your business. As any other sales and marketing effort you need to work hard on it to engage the customers on a regular basis.
   
   
   
   
   · In your info page you can have a click-able web address, company overview and your mission.
   
   · It’s very important adding photo albums, slide presentation and Video to show your products.
   
   · You have to post every day or even several times a day to make sure you’re showing up in the news feeds of your fans.
   
   · Upload a logo or photo with a web address which won’t be clickable but fans can see where to go if they want to visit.
   
   
   · Add tab in your page with FBML (Facebook Markup Language). For example you can add a tab for new promotion, a tab for donation, a tab for product update etc. To use FBML it’s not mandatory to be a HTML programmer.
   
   · After creating Fan Page you have to promote your page by inviting your Facebook friends, sending mail from your contact list. Don’t forget to response all comment on your page.
3. Advertising on your Facebook: Now to make money you have to create space to advertise on you Facebook and select advertisers. I think Affiliate Marketing is the best solution for selecting advertisers. Below I will discuss about some tips regarding advertising on Facebook.
   · Advertising Tabs: You just have to create a Tab only for advertising after that past the HTML code provided by your advertiser. You can also use an HTML editor and compose very special tabs for advertising, which will contain more than one advertising in a tab.
   · With Shared Link: By sharing a link in your Page or profile you can advertise products. Also you can add some nice comments to attract your visitors in your Ad.
4. Sell Your Own Idea: You have an idea for a new Facebook application but you are not a good programmer or you have not sufficient money to get it up and running. For the people as like you there are many companies in the world who will buy your idea with hug money. The greatest example for such like company is Bay Partners.
5. Earn money with GTP program: “Get Paid To” program is known as GTP worldwide. It’s becoming very popular way to make money online. To earn money you have to refer your fan of friends to their targeted website and you will get commission from their total earning or individual earning. You use this GTP on your Facebook profile or Fan Page with the help of the topic we discussed before “Advertising on your Facebook”.

Diet Plans | Diet Food | Banana

The Banana Diet originated in Japan.  It was created by a Japanese pharmacist named Sumiko Watanabe. It was originally for her husband but became popular when it was published in a popular Japanese social networking service, Mixi. Her husband lost 37 pounds along the way.  This is a serious weight loss tip. Some health experts considered this weight loss tip as a diet fad. In Japan it is very popular and at the height of this diet health rule, there was a shortage of bananas.

Bananas containing three natural sugars - sucrose, fructose and glucose combined with fiber, a banana gives an instant, sustained and substantial boost of energy. Research has proven that just two bananas provide enough energy for a strenuous 90-minute workout. No wonder the banana is the number one fruit with the world's leading athletes. But energy isn't the only way a banana can help us keep fit. It can also help overcome or prevent a substantial number of illnesses and conditions, making it a must to add to our daily diet.

According to a recent survey undertaken by MIND amongst people suffering from depression, many felt much better after eating a banana. This is because bananas contain tryptophan, a type of protein that the body converts into serotonin, known to make you relax, improve your mood and generally make you feel happier.

PMS: Forget the pills - eat a banana. The vitamin B6 it contains regulates blood glucose levels, which can affect your mood.
Anemia: High in iron, bananas can stimulate the production of hemoglobin in the blood and so helps in cases of anemia.
Blood Pressure: This unique tropical fruit is extremely high in potassium yet low in salt, making it the perfect to beat blood pressure.So much so, the US Food and Drug Administration has just allowed the banana industry to make official claims for the fruit's ability to reduce the risk of blood pressure and stroke.

Brain Power: 200 students at a Twickenham (Middlesex) school were helped through their exams this year by eating bananas at breakfast, break, and lunch in a bid to boost their brain power. Research has shown that the potassium-packed fruit can assist learning by making pupils more alert.
Constipation: High in fiber, including bananas in the diet can help restore normal bowel action, helping to overcome the problem without resorting to laxatives.
Hangovers: One of the quickest ways of curing a hangover is to make a banana milkshake, sweetened with honey. The banana calms the stomach and, with the help of the honey, builds up depleted blood sugar levels, while the milk soothes and re-hydrates your system.

Heartburn: Bananas have a natural antacid effect in the body, so if you suffer from heartburn, try eating a banana for soothing relief.

Morning Sickness: Snacking on bananas between meals helps to keep blood sugar levels up and avoid morning sickness.

Mosquito bites: Before reaching for the insect bite cream, try rubbing the affected area with the inside of a banana skin. Many people find it amazingly successful at reducing swelling and irritation.

Nerves: Bananas are high in B vitamins that help calm the nervous system. Overweight and at work? Studies at the Institute of Psychology in Austria found pressure at work leads to gorging on comfort food like chocolate and crisps. Looking at 5,000 hospital patients, researchers found the most obese were more likely to be in high-pressure jobs the report concluded that, to avoid panic-induced food cravings, we need to control our blood sugar levels by snacking on high carbohydrate foods every two hours to keep levels steady.

Ulcers: The banana is used as the dietary food against intestinal disorders because of its soft texture and smoothness. It is the only raw fruit that can be eaten without distress in over-chronicler cases. It also neutralizes over-acidity and reduces irritation by coating the lining of the stomach.

Temperature control: Many other cultures see bananas as a "cooling" fruit that can lower both the physical and emotional temperature of expectant mothers. In Thailand, for example, pregnant women eat bananas to ensure their baby is born with a cool temperature.

Seasonal Affective Disorder (SAD): Bananas can help SAD sufferers because they contain the natural mood enhancer tryptophan.

Smoking: Bananas can also help people trying to give up smoking. The B6, B12 they contain, as well as the potassium and magnesium found in them, help the body recover from the effects of nicotine withdrawal.

Stress: Potassium is a vital mineral, which helps normalize the heartbeat, sends oxygen to the brain and regulates your body's water balance. When we are stressed, our metabolic rate rises, thereby reducing our potassium levels. These can be balanced with the help of a high-potassium banana snack.

Strokes: According to research in "The New England Journal of Medicine, “eating bananas as part of a regular diet can cut the risk of death by strokes by as much as 40%!

Warts: Those keen on natural alternatives swear that if you want to kill off a wart, take a piece of banana skin and place it on the wart, with the yellow side out. Carefully hold the skin in place with a plaster or surgical tape!

So, a banana really is a natural remedy for many ills. When you compare it to an apple, it has four times the protein, twice the carbohydrate, three times the phosphorus, five times the vitamin A and iron, and twice the other vitamins and minerals. It is also rich in potassium and is one of the best value foods around. So maybe it’s time to change that well-known phrase so that we say, "A banana a day keeps the doctor away!"